One Way to Live
Published: Sun, 05/07/23
One Way to Live Don’t wait to enjoy life until all your ‘ducks are in a row’. By the time those little duckies are nicely arrayed and quacking in…
Gratitude Twenty Four Seven
Gratitude Twenty Four Seven Daily Nourishment
Looking For What's Good
Published: Sat, 05/06/23
Looking For What's Good The rhyme and reason of everyday life often escapes us when we’re in the thick of it. That’s why it behooves us to adopt a…
The Joy of Now
Published: Fri, 05/05/23
The Joy of Now The practice of accepting the present moment, just as it arises, can do wonders in the way we feel. The stronger we hold on to having…
We Create Our Future
Published: Thu, 05/04/23
We Create Our Future While we can’t know for sure what awaits us tomorrow, we can be sure it’ll be consistent with the quality of our energy today.
The Portal
Published: Wed, 05/03/23
The Portal Most of us mistakenly believe we have to get e actly what we want in order to be happy. But trying to squeeze the world into a mold of our…
Snowballing Attitudes
Published: Tue, 05/02/23
Snowballing Attitudes Like a snowball rolling down a large hill, dissatisfaction can grow very quickly. The further we roll with it, the harder it is…
We Get to Choose
Published: Mon, 05/01/23
We Get to Choose Whether we resent something in the past or feel grateful for this moment, it matters. Whether our attention is focused on what’s…
We're Seeing It All
Published: Sun, 04/30/23
We're Seeing It All It’s easy to be kind and considerate around others. But how do we behave when nobody’s looking? Are we as loving and conscientious…
Trauma or Opportunity
Published: Sat, 04/29/23
Trauma or Opportunity Psychologists studied a group of children from the time they were very young until they were in their 30’s. They were interested…
Now Is It
Published: Fri, 04/28/23
Now Is It Attaining and maintaining a healthy emotional state should be a top priority for everyone. Doesn’t every goal pursued carry with it the hope…