Own It
Published: Wed, 05/17/23
Own It We already know the answers to most of the questions that we ponder. But many of us haven’t fully honed our ability to access our wisdom at…
Gratitude Twenty Four Seven
Gratitude Twenty Four Seven Daily Nourishment
Resisting and Letting Go
Published: Tue, 05/16/23
Resisting and Letting Go Knowing when to let go of what’s not working is an important life skill. It helps prevent us from blaming others (and…
Present Moment Flow
Published: Mon, 05/15/23
Present Moment Flow Life is short, but it zips by even more quickly when we’re not paying attention. While we’re busy trying to accomplish and…
Secrets Imprison Us
Published: Sun, 05/14/23
Secrets Imprison Us Each and every secret adds a brick in the wall of our own private prison. Ironically, what we ‘hide’ from the outside world isn’t…
Don't Be Boring
Published: Sat, 05/13/23
Don't Be Boring We are each at the center of our own universe, often fascinated by things that others may find uninteresting. That’s why talking about…
Mining Our Inner Riches
Published: Fri, 05/12/23
Mining Our Inner Riches When something gets under our skin, we can think of it as a gift pointing out what we need to work on personally. No matter…
We Get What We Need
Published: Thu, 05/11/23
We Get What We Need It’s useful to anticipate leading the kind of lives we want as long as we don’t get so caught up in e pecting the details to show…
Blaming Disempowers
Published: Wed, 05/10/23
Blaming Disempowers Blaming anyone else for the way we feel doesn’t empower us or enhance our well-being. Our happiness is our responsibility alone.
Through the Heart
Published: Tue, 05/09/23
Through the Heart Nothing is purely good or bad. What appears one way can quickly turn into its polar opposite. Sometimes what seems objectionable is…
Keep Going
Published: Mon, 05/08/23
Keep Going When trying to get really good at something, it’s easy to lose our way when we don’t see progress. But there are always cycles of plateaus…