Making Choices
Published: Thu, 06/23/22
Making Choices Whenever we feel confused or unclear about what to do, we just need to rela . Very few decisions are irreversible. When our choices are…
Gratitude Twenty Four Seven
Gratitude Twenty Four Seven Daily Nourishment
Our Stories
Published: Wed, 06/22/22
Our Stories Nothing really means anything until we assign meaning to it. We fabricate stories, repeat them, believe them and then look for others who…
Wellbeing Is a Choice
Published: Tue, 06/21/22
Wellbeing Is a Choice Our emotional responses have consequences. Stoking and harboring anger and disappointment not only disturbs our wellbeing, the…
Poisoning the Pool
Published: Mon, 06/20/22
Poisoning the Pool Harboring discontent in our minds is like polluting our own water supply. Ruminating on issues that cause stress or an iety only…
Argue, Don't Stuff
Published: Sun, 06/19/22
Argue, Don't Stuff Studies show that people in healthy relationships argue rather than stuff their feelings. Even though honest communication can be…
Happiness Is Created Now
Published: Sat, 06/18/22
Happiness Is Created Now E ternal conditions aren’t really what create our happiness. How we frame what’s happening in the moment is what causes our…
Understanding Leads to Compassion
Published: Fri, 06/17/22
Understanding Leads to Compassion Judgments come from a lack of understanding about why something is the way it is. Each moment shows up as a powerful…
Compassionate Eyes
Published: Thu, 06/16/22
Compassionate Eyes We are making up our e perience of life moment by moment by the stories we tell ourselves about what’s happening. Using our…
Terrible or Terrific?
Published: Wed, 06/15/22
Terrible or Terrific? Our unconscious minds register everything we say and even think. That’s why it’s vitally important to develop good habits in…
Feeling Our Abundance
Published: Tue, 06/14/22
Feeling Our Abundance Wanting something makes us feel incomplete. Feeling incomplete keeps us stuck wanting. Life appears to us differently depending…