Argue, Don't Stuff

Studies show that people in healthy relationships argue rather than stuff their feelings. Even though honest communication can be uncomfortable and lead to temporary disharmony, letting loved ones know how we feel keeps things fresh and evolving. All relationship problems are created out of the dynamic between both parties. What bothers one person might not be a problem for another. Communicating feelings as preferences instead of issuing blame results in less defensiveness, quicker resolution and more satisfying…

Growth. 

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