Self-Bondage
Published: Sat, 05/14/22
Self-Bondage Bondage is defined as servitude or oppression, usually concerning physical conditions. But there's a kind of self-inflicted slavery…
Gratitude Twenty Four Seven
Gratitude Twenty Four Seven Daily Nourishment
Peace of Mind Is Up to Us
Published: Fri, 05/13/22
Peace of Mind Is Up to Us The answer to most of our problems can be found within. Not only is our own mind responsible for our emotional difficulties,…
Looking Through a Filter
Published: Thu, 05/12/22
Looking Through a Filter Each of us looks through a filter of beliefs that we've compiled on our particular life journey. Our perspective makes such…
Keeping Our Word
Published: Wed, 05/11/22
Keeping Our Word Keeping our word is good for our self-esteem and helps others know we're reliable and trustworthy. When we cancel plans because we're…
Dishonesty Rarely Serves Us
Published: Tue, 05/10/22
Dishonesty Rarely Serves Us Dishonesty is harmful to everyone. Telling little lies to make ourselves feel better actually damages our self-esteem…
Boundaries Bring Joy
Published: Mon, 05/09/22
Boundaries Bring Joy If someone's behavior is disrespectful or hurtful, complaining and hoping they'll change is usually ineffective. Allowing…
Our Judgments Are Gifts
Published: Sun, 05/08/22
Our Judgments Are Gifts When we have judgments about others, it’s important to pay attention to the intensity of our feelings. If we have little or no…
Saying No Leads to Joy
Published: Sat, 05/07/22
Saying No Leads to Joy Saying no to the things we don't want is how we grow our joy. This may include setting boundaries with friends, family and…
Peace and Joy
Published: Fri, 05/06/22
Peace and Joy The way we feel is mostly determined by how we think. However tempting it is to project responsibility for our emotional reactions…
Loving Ourselves Helps Us Love Others More
Published: Thu, 05/05/22
Loving Ourselves Helps Us Love Others More The way we feel about others is ine tricably linked to the way we feel about ourselves. Aspects of our own…