Don't Worry, Be Happy
Published: Thu, 03/03/22
Don't Worry, Be Happy This little aphorism may sound cliché, but, it's really quite deep. Worry not only stresses our bodies and lowers our energy, it…
Gratitude Twenty Four Seven
Gratitude Twenty Four Seven Daily Nourishment
Endurance Is Overrated
Published: Wed, 03/02/22
Endurance Is Overrated Endurance is vital in many fields when pursuing e cellence. But it doesn't benefit us to endure people or situations that are…
Identity Card: Don't Play It
Published: Tue, 03/01/22
Identity Card Characterizing ourselves as a specific someone can give meaning and a sense of purpose to our lives, but we need not fool ourselves into…
Overriding Mission
Published: Mon, 02/28/22
Overriding Mission I OVERRIDING MISSION Most of us try to organize our lives around laudable goals such as contributing something worthwhile to…
Boundaries Set You Free
Published: Sat, 02/26/22
Boundaries Set You Free It's quite natural for us to test limits, sometimes pushing them as far as we can. As toddlers, we learn to e plore boundaries…
Seeing With Our Hearts
Published: Fri, 02/25/22
Seeing With Our Hearts Nothing is purely good or bad. What appears one way can quickly turn into its polar opposite. Sometimes what seems out of…
The Truth About Anger
Published: Thu, 02/24/22
The Truth About Anger Blaming anyone else for the way we feel doesn't empower us or enhance our well-being. Our own happiness is our responsibility…
We're in Control
Published: Wed, 02/23/22
We're In Control Our thoughts create how we e perience life. When we're focused on fear and what we don't have, we'll notice things that make us feel…
Please Take Note of Our New Email Adresses
Published: Sun, 02/20/22
Gratitude Twenty Four Seven: Life isn't about what HAPPENS to you, it's what you MAKE of it. Dear Readers, We have a new website and a new send out…
Authenticity
Published: Sun, 02/20/22
Gratitude Twenty Four Seven Coaching Get Daily Insights Authenticity It’s liberating to be honest about who we really are. Trying to uphold a false…