Validation
Published: Mon, 08/01/22
Validation No matter how wonderful we really are, no amount of effort will help us gain acknowledgment from someone who doesn’t want to or isn’t…
Gratitude Twenty Four Seven
Gratitude Twenty Four Seven Daily Nourishment
Feel It to Get It
Published: Sun, 07/31/22
Feel It to Get It Wanting something while simultaneously doubting we can really have it reinforces the wanting rather than the having part of our e…
Healthy Gratitude
Published: Sat, 07/30/22
Healthy Gratitude Some people think that practicing gratitude means ignoring all the ‘terrible things’ in the world so you can selfishly live in…
Right Action
Published: Fri, 07/29/22
Right Action Everyone evaluates their own behavior according to their internal standards. Going against this code is self-destructive because it…
Changing Our Stories
Published: Thu, 07/28/22
Changing Our Stories The stories we tell ourselves create our e perience of reality and the way we feel about it. Paying attention to how we feel…
Sparkle On
Published: Wed, 07/27/22
Sparkle On Every so often we meet a person with an appealing twinkle in their eyes. They seem to emit a radiant ray of positive energy that just feels…
Time to Take a Look
Published: Tue, 07/26/22
Time to Take a Look When we lie, we naturally think others do, too. When we deceive, we worry that we’ll be deceived. When we constantly find fault,…
Lasting Well-Being
Published: Mon, 07/25/22
Lasting Well-Being Achieving goals is satisfying — briefly. Then new circumstances become routine and give birth to future rounds of objectives and…
Our Thoughts Affect Us
Published: Sun, 07/24/22
Our Thoughts Affect Us The way we respond to life affects our chemistry. Our minds create reactions in our bodies and then has new reactions to those…
Don't Shoot the Messenger
Published: Sat, 07/23/22
Don't Shoot the Messenger Every advancement in our personal evolution is followed by turmoil as the ne t lesson appears for us to acknowledge, own…