The amazing part about increasing your self-awareness is that just observing the connection between your thinking and your emotional set-point is often all it takes for positive transformation to begin. When you start to see how your thinking is actually the cause of your experience of life, you don’t even have to try to change your thinking, it’ll just happen naturally. Staying on top of your thought habits isn’t always easy, but it’s definitely worth the effort. Thoughts cause the problem…

Self-awareness cures it.

Steve and Jarl