Attitudes spread quickly. If you’ve ever walked into a room with a heavy atmosphere, you know that energy is contagious. When you find yourself in a bit of a negative space, remember that your vibration not only affects you, it spreads to everyone in the vicinity…and even beyond. The first step out of an unwanted funk is to recognize you’re in it. Next, focus your attention on your physical sensations. When you observe them without judgment, they rise and pass away…

Along with the funky mood.

Steve and Jarl (Merci)