When you see something you don’t like, first realize that you might not be seeing the whole picture. If your perception feels bad, remember everything is multidimensional and, in some way, even this unwanted person/place/thing/event is for you. Don’t continue to reinforce a negative interpretation with more attention focused on displeasure. Acknowledge how you see it and honor your feelings about it. Try to focus on the aspect that serves you, no matter how minute it may be. Since what you focus on expands…

Focus on what you want.

Merci