When you’re outraged by the actions of others, remember their behavior really isn’t about you. Every person is motivated by the belief that what they’re doing will make them feel better. While your anger may feel appropriate, it’s not good for you. What issue is so important that it’s worth inflicting damage on your own body? If you feel an angry reaction well up inside, take a deep breath and, as you exhale, say ‘I now let go of my judgement.’ Remember that being right isn’t nearly as satisfying as…

Being happy.

Mercy