The intensity of the charge you feel when you judge others actually shows you where you don’t accept yourself. Little or mild emotion indicates that you’re discerning. When you have no trace of the behavior yourself, you’re likely to feel compassion. If you feel disgust, anger or resentment, you might be projecting your own self-judgment onto others. Perhaps you exhibit this behavior in other ways and just aren’t aware of it. Every emotionally charged reaction you have provides you with an opportunity to evolve by forgiving them…

And yourself.

Merci