It’s no secret that obsessive focus on your problems will sink you in to a psychological malaise and compromise your health. Conversely, when you choose to put your attention on what’s going right, it endows you with a sense of well-being. Ultimately, it’s the cup half empty or cup half full. The same situation can create very different experiences depending on how you choose to tell the story about what’s happening. Get in the habit of noticing things you’re thankful for. The more you do it…

The better you feel.

Merci