There are moments in your life when you’re in danger and fear helps to keep you safe. But most of the time, the fear you feel represents a threat to your sense of identity. You may worry that others won’t see you as you’d like them to and you might be found lacking. The truth is, you never have control over what anyone thinks of you. When fear grips you and there’s no physical danger present, remember that it’s just a thought that’s scaring you. The erroneous thought that someone else’s opinion of you matters…

More than your own.

Merci