Your narrative of life creates your experience of it. If your version is causing you pain, remember that you have complete freedom to change it. While it does require some effort to create a new story after years of telling it the old way, it is rather simple. All you have to do is become aware of the habitual stories you tell yourself, discern whether they’re serving you and, if they’re not, create versions that are. Find the supportive stories…

And stick to ‘em.

Merci