If you look at every interaction, event, opportunity and challenge as information providing you with important insight on what you’ve been doing, are doing and could be doing, everything that ever happens will help guide your growth. Doing the same things repeatedly will continue to give you the same results. When you neglect to listen to feedback from your body, your loved ones and your life in general, the messages will keep getting louder and more extreme. The world is your laboratory. Open, listen, experiment, test, change and…

Evolve.

Steve and Jarl