Do you ever blame others for how you feel? What if your feelings have nothing to do with the current situation, but instead are caused by old programming that no longer serves your well being? What if, instead of projecting blame outward, you just noticed the unpleasant feelings arising and saw the situation as a chance to heal an old wound by feeling the sensations? Rather than seeing the other as an adversary, you’d see them as someone bringing you a gift… 

For growth.

Steve and Jarl