When life shows up in a way that doesn’t please you, remember that nothing is permanent. Grumbling about or resisting what is not only saps your joie de vivre, it aligns you energetically with more things to be displeased about. It’s the nature of the mind to develop grooves based on your emotional patterns. This is great if you’re optimistic, but alters your chemistry if your habits are negative. Work on recording grooves that feel good even in tough times by remembering that this too shall pass and that every situation has within it, something…

For you.

Steve and Jarl