A lot of suffering is due to the gap between what we hope for and what we get. When we open to the possibility that whatever actually does show up might bring deeper satisfaction, we tune our psychological-emotional state from disappointment to curiosity. It’s important to know what we want, but getting it often necessitates first moving through what’s in the way. Even though we think that satisfying our desires will make us feel good, we can’t know that for sure. Approaching frustration with openness and curiosity helps us grow and stay positive, which…

Feels good.

Jarl and Steve