When you find yourself engaged in inner complaining or in an imaginary (or real) argument with an ‘adversary’, stop it! Though it may feel like it’ll take you somewhere you want to go, it will only get you deeper into hostile territory. Any attempt to even the score or prove someone wrong, will simply fan the flames. Luckily, no matter how fast the train is going or how far it’s already traveled, jumping off doesn’t hurt you. Don’t shovel coal into the fire that drives the locomotive of anger, resistance and discontent. Instead…

Just jump off.

Jarl and Steve