Most worry is related to attachment. We’re concerned about our health, loved ones or possessions. But only in the most exceptional circumstances is this fear in reaction to what’s actually happening in this moment. If something does show up, we’ll know how to deal with it, if we’re present. Dropping the habit of worrying about potential losses not only allows us to forego anticipatory discomfort, it helps keep us present in the moment we’re in so that we can fully enjoy what we do have while…

It’s actually here.

Jarl and Steve