The benefits of being the ‘witness’ can’t really be explained or understood intellectually. That’s because thinking about it just makes it another mental object to identify with or attain. Grappling with it mentally won’t help you have the actual experience, but it will give you an idea about what it means. Witnessing helps you understand how vast you are. When you’re completely present and allowing, you understand that what you actually are is the awareness in which…

Everything happens.

Jarl and Steve