If you’re driving and someone cuts you off, the car behind is too close and the one on the left invades your lane, it can be stressful and overwhelming. Then you remember that you just need to pay attention, stay calm and carry on. You suffer less when you don’t allow it to get under your skin. Same for when life hits you with multiple ‘opportunities’ for growth. Remember that much of the discomfort you feel is self-created. When you have a story about how wrong something is, you suffer. When you accept it…

You cruise down the road.

Jarl and Steve