The past is merely an interpretation of a limited slice of life we experienced and the future is unknowable. Over-thinking the past or future results in missing the NOW. There are times we need to plan, but we can do it while remaining conscious of our thinking. Rehashing old dissatisfaction is a waste. Focusing on what’s happening in this moment permits you to embrace it with your full attention. Creating a lifetime of moments in which you’re present is how you live in the place where true happiness exists…

NOW.

Jarl and Steve