Sometimes unwanted events leave you feeling battered, burdened and overwhelmed. But, there‘s a way to maintain stability and peace of mind even in the worst of times. It involves connecting with the ever present part of you that’s centered and balanced no matter what’s happening around you. It’s the aspect of you that observes life from a higher altitude. It understands that your essence is independent of external conditions. Regularly connecting with it through meditation helps separate what happens from who you are, so you remember that the real you is…

Just right.

Jarl and Steve