No one else has the power to push our buttons. When we have a negative reaction, some one or some thing is just the catalyst, not the cause. Whatever has been said or done that felt bad simply activated our own self-judgment. We might not like the particular expression or behavior, but if it didn’t touch a chord already playing in us, it wouldn’t sting. The more we unconditionally love and accept ourselves, the less we project our disowned and unconscious feelings onto others. With this self-awareness, we project less, blame less and…

Harmonize more.

Jarl and Steve