When you’re present, you’re actively engaged with what you’re doing right now. Your attention is focused on what’s happening in this moment rather than on what’s coming next. You’re not waiting to ‘really live’ until the perfect partner, job, house, friend or bank balance shows up. You understand that there won’t be an option to rewind and edit this part of your life later on. You know that this is it and there’s only one sane way to live it…

Give it all you’ve got.

Jarl and Steve