Holding on to resentment for things that happened at a time when everyone involved was coming from a different level of consciousness feels bad and serves no purpose. Recycling old stories not only deteriorates your quality of life, it prevents you from moving forward. Regardless of who you think the culprit is, forgiveness means giving yourself the gift of release from regret. Focusing on what’s happening now, enables you to experience life from a higher level of consciousness. When you do it enough, it’s not only better for your health…

It sets you free.

Jarl and Steve