Our preferences come from our unique biological nature and cultural nurturing. It’s great to know what we want and to attain it, but it’s even more powerful to have the ability to peacefully co-exist with the reality of this moment, whatever it is. What you see now is a done deal, resisting it is worse than closing your eyes and pretending it’s not there. When your relationship with now is a “no”, peace is impossible. Acknowledge the moment for what it is, accept it and, if you’re compelled, try to make the next one…

Even better.

Jarl and Steve