Your Life Reflects Your Story

It’s not the context you’re in that creates your experience of life. It’s the story you tell yourself about it. Over time your narrative creates such a consistent view of the world that it seems to you as the objective truth. But it isn’t. Your endlessly looping explanations determine how you feel. Blaming the world for the way you feel is like blaming the mirror for the way you look when you frown. If you want to feel differently, change your story and…

Start smiling.

Jarl and Steve