Empathy for Yours Truly

There’s a viewpoint about yourself and your life that can bridge the gap between stress and comfort; dissatisfaction and happiness. It involves recognizing that you are a by-product of your conditioning and genetics. You may not even be aware of the cause of much of your feelings and behavior. When you identify elements of your life that you’d like to change, don’t blame yourself for them. Just notice what they are and begin to allow yourself to release them without blame or shame. It’s kind, less stressful and…

Works better.

Steve and Jarl