What You Think Is What You Experience

Computer programmers have a saying that’s applicable to your life: ‘garbage in, garbage out.’ Even when you have an excellent program, poor quality data inevitably yields poor quality results. The same goes for your mind and life. You can’t fill your mind with negative, unpleasant thoughts and still hope to feel joyful. If you want to feel different, you need to feed your mind with alternative inputs. You’ll experience a noticeable improvement in the way you feel when you reduce criticism and increase appreciation. It’s called…

Gratitude programming.

Steve and Jarl