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Awareness of Being
There’s a lot of talk about meditation and the need to quiet the mind, stop your thoughts and experience silence. But what does all that mean? What’s the big deal about a quiet mind? If you’ve never experienced it, it might sound a bit boring. But, when you quell the continuous opinion-making, judgment-issuing, comparison-leveling activity of your mental apparatus, there’s a world of delicious peace and well-being that awaits you. It’s something you have to experience to understand, but once you begin to feel the benefits…
You’re hooked.
Steve and Jarl
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Gratitude Twenty Four Seven
