The Myth of Quick Fixes

Published: Mon, 02/10/14

 
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The Myth of Quick Fixes


Cultivating genuine well-being requires a strong intention and sincere effort. Just like training for a marathon, mastering a musical instrument or learning a foreign language, it takes sustained practice to train your mind. While these other endeavors will undoubtedly bring you satisfaction, nothing compares with the all-encompassing benefits you reap when you discipline your mind. It’s the single most important talent to develop if you want to enjoy your life. How you feel is based on where you focus your attention and how you interpret what you see. Being mindful requires work but…

The payoff is incomparable.

Steve and Jarl



 
 
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