Life is a constant unfoldment of things we identify as either good or bad. Yin and yang are simply facts of reality. There can be no left without right, up without down or right without wrong. The dance of opposites is actually what enables us to define our world. When we pause to understand the truth that the totality of reality inevitably includes everything, both ‘good’ and ‘bad,’ we begin to expand our perspective enough to embrace the reality of the moment as just what is. This facilitates acceptance, which permits presence and results in…

Peace of mind.

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