When you spend time with friends, family or colleagues, do you focus on what you like about them? Or does that one annoying little thing they do dominate your awareness? Do you ever wonder why your attention lingers for so long on the negative stuff? Maybe it’s providing you the opportunity to let go of a resentment, set a boundary lovingly or accept something so you can live in greater harmony and peace of mind. Whatever the disturbance, the problem originates in your mind. That’s good news because that’s where you can…

Heal it.