As tragic as the news is, when it feels overwhelming, it’s good to remember that it’s only a small slice of reality. The law of polarity states that there is always an equal amount of good and bad. Even though most news sources characterize a desperate world, it isn’t the complete story. Unfortunately, positive news doesn’t sell advertising like fear does. What we focus on creates our experience. When we’re feeling out of balance and negative, remembering this simple fact is comforting: there’s always an equal measure of yin and yang in life. You can’t have one…

Without the other.