The daily diet of images portraying beautiful people with ideal lives can keep us living with a constant feeling of lack, trying to be more, do more and have more. It can cause us to compulsively strive for perfection in every part of our existence. With this bombardment, we need to be reminded just as often that nothing external can define us or make us happy. No one else can save us. We only miss out when we chase fulfillment externally and forget the one place where there is no lack… 

The present moment.