One of the most important questions we can ask ourselves is: How we can live fulfilling, meaningful and happy lives? When we pay attention to our thoughts and actions and the resulting feelings, we learn what nourishes and what depletes our joy. There’s no question that the way we see and interpret what happens, creates the way we feel about it. We can literally scare ourselves to death or heal ourselves into wellbeing, simply through our thoughts. We aren’t responsible for the programming, but when we become conscious of how it’s affecting our lives, we can…

Change it.