We all reside in a fabricated web created by our own stories. Our narratives are often so compelling that we believe our opinions are the actual truth about existence. Our seemingly objective stories generate both heavens and hells for us. Stories that feel good, aren’t a problem. But, when we experience unwanted suffering, there’s relief when we realize that every narrative we spin is optional. With that awareness front and center, we can always inquire within and ask ourselves if our stories are actually true and how we’d feel…

Without them.