Challenges are a normal part of life. How we feel about them has to do with our narrative. When we look at difficulties as passages we must traverse in order to grow to the next level of awareness, we can actually feel fortunate to have them. This helps us understand the three universal truths: 1) Every experience is full of valuable information that can benefit us. 2) The situation will soon change. 3) When we accept what is, acknowledge our true feelings and feel them, rather than resist, we quickly see the benefit and know how to…

Use it.