We aren’t in control of much that happens. That’s why it’s essential to cultivate the ability to deal with life as it shows up. Regretting this moment, fighting against it, or hoping it’ll end soon, prevents us from appreciating what we can. The habit of resisting what’s happening now just leads to more resistance in the future. The way to enhance, make the most of and truly enjoy our experience is to accept each moment…

As it is.