While some experiences feel better than others, everything we go through is of some benefit. When we have an unpleasant experience, it’s worth asking why we’re upset . The answer isn’t always clear. It may be because of old programming. Or it may simply be due to an old judgment of ourselves that gets activated. Self-inquiry helps us overcome unconscious, automatic reactions that negatively impact our well-being and growth. If we approach every aspect of our lives with curiosity, they all become educational opportunities that enhance our expansion and…

Happiness.

Jarl and Steve