When spending time with friends, family and colleagues, it’s best to focus on what we like about them. Although it may be tempting to focus on something they do that annoys us, it’s a self-defeating habit.  Those small annoyances are valuable opportunities to let go of a resentment, lovingly set boundaries or learn to accept minor inconveniences for the sake of relationship harmony and personal peace of mind. It’s easier to do this when we remember that the problem originates in our own mind. That’s good news because that’s the place where we can…

Heal it.

Jarl and Steve