Trying to maintain a healthy mental and emotional state should be a universal imperative. It takes practice and a commitment to feeling peaceful and balanced no matter what shows up, but the payoff is huge. Life is sure to present challenges, however, without them, personal growth is unlikely. When we understand that elevating our experience is our central mission, we see there’s nothing as powerfully elevating as learning to experience what is with acceptance. This moment is the only one we’ve got. If we choose to, we can live it…

Joyfully.

Steve and Jarl