Contentment Boils Down to One Thing

Though we focus on vastly diverse life goals and employ different strategies to achieve them, we all want the same basic thing: to feel good. Our belief systems can range from glorifying hardship and sacrifice now in exchange for well-being later, to exalting morality, charity or loving kindness as the essential ingredients. Whether we believe that sacrifice, hard work, generosity, possessions or achievement will bring happiness, true and sustainable contentment is ultimately the result of one simple thing: choosing to be at peace in the moment with exactly…

What is. 

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