Heal Inside for a Healthy Outside

It’s not so much what happens for us individually and collectively, but how we deal with it that creates our experience of it. Challenges require us to stretch and grow. It’s important to pay attention to what’s happening in the world, but it’s even more critical to pay attention to what’s going on inside ourselves. The world will inevitably throw some unwanted events in our path. The only way it ever gets better out there, is by learning to handle the turmoil, even in the darkest moments, and find peace…

Within ourselves.

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