Does It Help or Hurt?

We all see reality through a filter that’s based on our prior experiences and what we believe to be true. Everything we see and hear is filtered through our unique programming. We are literally making it up as we go along, story by story. Beneficially, we might ask ourselves, does this story raise my level of energy and make me more loving? Or does it diminish peace of mind? If it separates us from anyone, it’s a lie and is taking us further from truth and harmony. It serves us well to stop that train of thought and…

Turn it around.

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