What we see is often distorted by our conditioning, causing us to misread situations and create problems that don’t really exist. Science now informs us that even our behavior can be inherited through DNA. Emotional problems that plagued our ancestors might fill our consciousness causing us to interpret circumstances incorrectly. Experiencing fear when there’s no real threat is a sign that we’ve slipped into conditioned responses or stories that aren’t true. The way out is to go into the body, feel the sensations associated with the fear and observe as they…

Dissolve.

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