Don't Pee In the Pool

Harboring discontent in our minds is like polluting our own water supply. Ruminating on issues that cause stress or anxiety only brings on more suffering. Any satisfaction experienced from venting about what's bugging us will be brief and further delay a peaceful resolution (both internally and externally). We are responsible for managing all the ripples in our own pool of awareness. Whatever fills our consciousness, not only determines how healthy the water is for us to inhabit, it's the main factor creating...

How we feel.

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